Menu
Salads
10.00
1.Spinach mango salad
Tossed greens, toasted almonds, dried cherries, peanuts, heirloom tomatoes, chili spiced mango, red wine vinaigrette (V)
10.00
10.00
2.Very berry salad
Tossed greens, mixed berries, feta cheese, toasted almonds, marinated tomatoes, red onion, cucumbers, strawberry balsamic dressing
10.00
10.00
3.Goat cheese and honey salad
Mixes greens, honey dew fruit tossed in citrus and honey, toasted cashews , cranberries, Avocado dressing
10.00
14.00
4.Main crab salad
Mixed greens tossed in lemon, and aged balsamic, crispy onion strings, cherry tomatoes, pickled radish, lump citrus crab
14.00
10.00
5.Sweet peach salad
Mixed greens, marinated tomatoes, fresh mozzarella, crispy kale, candied pecans, roasted sugar peaches, Poppy seed dressing
10.00
14.00
6.Poached salmon salad
Tossed spinach, green olives, feta cheese, red onion, roasted squash, sliced cucumbers, lemon parsley vinaigrette
14.00
12.00
7.Friday's haddock fish salad
Mixed greens, chilled potatoes, heirloom tomatoes, crispy bacon, aged cheddar, sliced cucumbers, peppercorn ranch
12.00
add any protein to any salad for 5.00 salmon, steak, Grilled chicken, Tofu
Breakfast essentials 7.00
10 Lemon blueberry chi pudding
8.Coconut banana chi pudding
9.Almond butter chi pudding
10 Lemon blueberry chi pudding
11.Acai super food bowl with blueberries,bananas strawberries Almond butter, fresh granola and honey
12.Acai coconut bowl with bananas, strawberries, blueberries almonds,honey and fresh granola
Dishes
Vegan options available
10.00
13.Glazed pineapple chicken
Seared pineapple and chicken with spicy green beans and lemon
10.00
10.00
Drunken Eggplant
14.Marinated eggplant and chili, toasted walnuts, cashews, crispy tofu (v)
10.00
10.00
15.Chop house zucchini
Beef steak zucchini with mango habanero sauce and chives over steamed brown rice and pickled jalapenos (V)
10.00
10.00
16.Roasted cauliflower steak
Spicy cauliflower and dill with honey roasted carrots, and charred broccoli (V)
10.00
10.00
17.Citrus salmon
Braised kale and tomatoes, with champagne lentils
10.00
10.00
18.Roasted stuffed pepper
Ground chicken marinated in herbs, saffron rice, black citrus beans, fire roasted corn hash, cilantro crema
10.00
10.00
19..Crispy tofu
Garlic radishes and leeks, fried rice, chili lime bean sprouts, soy sauce
10.00
12.00
20.Eggplant Parmesan
Spaghetti squash tosses in garlic oil, fire roasted tomato sauce and fresh basil, shaved Parmesan crisp
12.00
5.00
Sides
5.00
24.Sauteed garlic green beans (V)
22.Jalapeno broccoli and cashews (V)
23.Roasted cherry brussel sprouts(V)
24.Sauteed garlic green beans (V)
27..Braised cabbage (V)
25.Citrus quinoa (V)
26.Mashed sweet potatoes and ginger (V)
27..Braised cabbage (V)
30.Vegan mash and parsnips (V)
28.Honey roasted carrots (V)
29..Roasted fingerlings potatoes and garlic (V)
30.Vegan mash and parsnips (V)
33. Braised lentils (V)
31.Cauliflower gratin with garlic and sage
32.Wild mushrooms and thyme (V)
33. Braised lentils (V)
Wellness shots 3.00
